Is Cortisol Wrecking Your Energy, Sleep & Mood?

Discover how our science-backed 3-Day Reset System can help you balance hormones, reduce stress and reclaim your vitality – naturally.

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Take the Free Cortisol Quiz

+ Get a Free 1-Day Mini Reset Plan ($15 Value)

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Take The Free Cortisol Self-Quiz

Discover your personal stress profile and get a FREE 1-Day Mini Reset Plan ($15 value)

Question 1: How often do you feel overwhelmed by stress?

Rarely – I generally feel calm and in control

Occasionally – A few times a month

Frequently – Several times a week

Constantly – Almost every day

Question 2: How would you describe your energy levels throughout the day?

Consistent energy throughout the day

Morning fatigue, but energy improves later

Afternoon crashes that require caffeine

Constantly fatigued, regardless of sleep

Question 3: How would you describe your sleep quality?

Fall asleep easily and wake refreshed

Take some time to fall asleep but sleep through the night

Fall asleep but wake during the night

Difficulty falling and staying asleep

Want to Feel Better by Tonight?

Your free 1-Day Mini Reset Plan is on its way to your inbox! But what if you could accelerate your results with our comprehensive quick-start guide?

Special Offer: $9

“Quick Calm” Mini eBook

For just $9 (regularly $19), get immediate access to our complete 1-day cortisol reset program.

This Special Offer Includes:

Complete 1-Day Reset Protocol (more detailed than the free version)

Top 5 Cortisol-Lowering Foods Guide with Recipes

Morning & Night Routine Guide for Optimal Hormone Balance

5-Minute Stress-Relief Breathing Exercise (Audio)

This Special Offer Expires In: 10:00

The Complete 3-Day Cortisol Reset System

A science-backed approach to reset your stress hormones, restore your energy, and reclaim your health—in just 3 days.

Why Our 3-Day Approach Works:

1

Day 1: Interrupt the Stress Cycle

Specific foods and practices that immediately begin to balance your cortisol rhythm

2

Day 2: Reset Your Hormonal Balance

Targeted nutrition and simple activities that support adrenal recovery

3

Day 3: Establish New Patterns

Lock in your results with sustainable habits that maintain cortisol balance

Unlike generic detox plans, our system is specifically designed to target cortisol patterns—the root cause of stress-related symptoms.

What’s Included In Your Complete Cortisol Reset System:

3-Day Reset Guide (PDF + Audio)

Complete day-by-day guide with meal plans, activities, and exact timing for optimal cortisol balancing. Includes audio version for on-the-go listening.

Cortisol-Friendly Recipe Book

30+ delicious, easy-to-prepare recipes designed to support healthy cortisol levels, including breakfasts, lunches, dinners, and snacks.

Guided Breathwork Video

Learn the exact breathing techniques that can lower cortisol levels in under 2 minutes, usable anywhere, anytime you feel stress rising.

Meditation Audio

Three specially designed guided meditations (5, 10, and 20 minutes) that specifically target the body’s cortisol response for quick relief.

Cortisol Tracking Journal

Printable journal pages to track your symptoms, energy, sleep, and stress levels before, during, and after your reset.

7-Day Follow-Up Challenge

Daily emails with specific actions to maintain your results after the initial 3-day reset, ensuring long-term success.

Real Results from Real People:

“I slept through the night for the first time in months after just Day 1 of this program. By Day 3, my energy levels were noticeably higher and the afternoon crashes were gone!”

Sarah L.

Working Mom, 42

“As someone who’s tried everything for my stress levels, I was skeptical. But the cortisol-specific approach made all the difference. My sugar cravings are gone and I’ve lost 4 pounds in two weeks.”

Michael K.

Business Owner, 38

“The breathing techniques alone were worth the price! I use them during stressful meetings and can literally feel my body calming down. The meal plans were easy to follow and delicious.”

Jennifer P.

Teacher, 35

Get The Complete Cortisol Reset System Today

Everything you need to balance your cortisol levels in just 3 days

Regular Price: $97

$29

One-time payment, instant access

3-Day Reset Guide (PDF + Audio)

Cortisol-Friendly Recipe Book

Guided Breathwork Video

Meditation Audio Collection

Cortisol Tracking Journal

7-Day Follow-Up Email Challenge

30-DAY MONEY-BACK GUARANTEE

30-Day Money-Back Guarantee

If you don’t experience improvements in your stress and energy levels, simply request a full refund.

Frequently Asked Questions

Is this program suitable for everyone?

The 3-Day Cortisol Reset System is designed for most adults experiencing stress-related symptoms. However, if you’re pregnant, nursing, or have a medical condition, we recommend consulting with your healthcare provider before starting. This program is not intended to diagnose, treat, cure or prevent any disease.

How soon will I notice results?

Many users report feeling more relaxed and experiencing better sleep after just the first day. The full benefits of the 3-day system typically become more apparent by day 3 and continue to build in the following week as your body adjusts to its new cortisol rhythm.

Do I need to buy special foods or supplements?

No. Our program focuses on commonly available foods that you can find at any grocery store. While we do recommend some optional supplements that can enhance your results, they are not required to experience benefits from the program.

How is this different from other detox programs?

Unlike general “detox” programs, the Cortisol Reset System is specifically designed to target your body’s stress hormone patterns. It combines carefully timed nutrition with specific stress-reduction techniques that work together to reset your cortisol rhythm. This targeted approach is why many people succeed with our program after other detoxes have failed them.

What if I’m not satisfied with the results?

We stand behind our program with a 30-day money-back guarantee. If you don’t experience improvements in your stress levels, energy, or sleep quality, simply email our support team for a full refund, no questions asked.

Want to Make Your Results Last?

You’ve made a great choice with the 3-Day Cortisol Reset! Now, let’s ensure your results continue long-term…

ONE-TIME OFFER: Only available right now!

Special Price: $35

21-Day Hormonal Reset System

Continue your wellness journey with our comprehensive follow-up program designed for long-term hormonal balance.

What You’ll Get:

Complete 21-Day Meal Plan & Shopping Lists

Advanced Stress Management Techniques

Long-Term Cortisol Tracking Templates

Bonus: Hormone-Friendly Meal Guide

Thank You For Your Order!

Your journey to balanced cortisol levels and better health starts now.

Here’s What Happens Next:

1

Check Your Email

You’ll receive access instructions and download links within the next 5 minutes.

2

Download Your Materials

Save all PDFs and audio files to your computer or mobile device for easy access.

3

Start Your Reset Tomorrow

Review the materials today and prepare to begin your cortisol reset in the morning.

Track Your Wellness Progress in Excel

Download your bonus Daily Energy Tracker template to monitor your progress:

Download Excel Template

Questions or need help?

Contact our support team at support@polia.blog

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Is Cortisol Wrecking Your Energy, Sleep & Mood?

Struggling with Stress, Fatigue & Hormonal Imbalance?

Are You Experiencing:

The Hidden Villain: Cortisol Imbalance

Take The Free Cortisol Self-Quiz

Question 1: How often do you feel overwhelmed by stress?

Question 2: How would you describe your energy levels throughout the day?

Question 3: How would you describe your sleep quality?

Your Cortisol Profile: High Risk

What This Means For You:

Your Next Step:

Want to Feel Better by Tonight?

“Quick Calm” Mini eBook

This Special Offer Includes:

The Complete 3-Day Cortisol Reset System

Why Our 3-Day Approach Works:

Day 1: Interrupt the Stress Cycle

Day 2: Reset Your Hormonal Balance

Day 3: Establish New Patterns

What’s Included In Your Complete Cortisol Reset System:

3-Day Reset Guide (PDF + Audio)

Cortisol-Friendly Recipe Book

Guided Breathwork Video

Meditation Audio

Cortisol Tracking Journal

7-Day Follow-Up Challenge

Real Results from Real People:

Get The Complete Cortisol Reset System Today

Frequently Asked Questions

Want to Make Your Results Last?

21-Day Hormonal Reset System

What You’ll Get:

Thank You For Your Order!

Here’s What Happens Next:

Check Your Email

Download Your Materials

Start Your Reset Tomorrow

Track Your Wellness Progress in Excel