🍗Air Fryer Chicken Parmesan 🧀

January 29, 2025

🍗 Crispy, Cheesy, Irresistible! 🧀 Air Fryer Chicken Parmesan Recipe (Ready in 30 Minutes!) ⏱️

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Ditch the greasy pan and say hello to Air Fryer Chicken Parmesan—a lighter, faster, and crazy-delicious twist on the Italian classic! 🍅✨ Perfectly crispy breaded chicken, smothered in marinara and melted mozzarella, all cooked to golden perfection in your air fryer. Ideal for weeknights, date nights, or anytime you need comfort food FAST. Let’s get started!

Why This Recipe is a Must-Try 💥

✅ Healthier than frying – 80% less oil, 100% crunch!
✅ Ready in 30 minutes – faster than takeout!
✅ Family-approved – kids and adults will devour it! 👨👩👧👦
✅ Meal prep hero – reheat like a dream!
✅ Restaurant-quality at home – no chef skills needed!

Ingredients You’ll Need 🛒

(Serves 4)

4 boneless, skinless chicken breasts (or 8 tenders)
1 cup all-purpose flour (or gluten-free flour)
2 large eggs 🥚 + 2 tbsp milk
1.5 cups Italian-seasoned breadcrumbs
½ cup grated Parmesan cheese 🧀
1 tsp garlic powder
1 tsp dried basil
½ tsp salt 🧂 + ½ tsp black pepper
1 cup marinara sauce 🍅
1 cup shredded mozzarella
Cooking spray (avocado or olive oil)
Fresh basil or parsley for garnish 🌿

Step-by-Step Instructions 📝

1️⃣ Prep the Chicken

Pound chicken breasts to ½-inch thickness (use a meat mallet or rolling pin). Pat dry with paper towels.

2️⃣ Set Up Dredging Station

Bowl 1: Flour + salt + pepper.
Bowl 2: Whisked eggs + milk.
Bowl 3: Breadcrumbs + Parmesan + garlic powder + basil.

3️⃣ Bread the Chicken

Dip each chicken breast: Bowl 1 → Bowl 2 → Bowl 3. Press breadcrumbs firmly to stick.

4️⃣ Air Fryer Time!

Preheat air fryer to 375°F (190°C) for 3 mins.
Spray basket with oil. Arrange chicken in a single layer (no overlap!).
Cook for 10 minutes, flip, spray lightly with oil, then cook 5-7 more minutes until golden and crispy.

5️⃣ Add Sauce & Cheese

Top each piece with marinara sauce and mozzarella. Air fry 2-3 minutes at 350°F until cheese melts.

6️⃣ Serve & Garnish

Sprinkle with fresh basil, extra Parmesan, and serve over pasta, zucchini noodles, or garlic bread! 🍝

Pro Tips for Perfect Chicken Parm 🌟

🔹 Pound the chicken evenly – ensures quick, even cooking!
🔹 Use Italian-seasoned breadcrumbs – boosts flavor without extra work.
🔹 Don’t skip preheating – crispy results start here!
🔹 Broil for 1 minute if cheese needs extra browning (watch closely!).

Serving Ideas 🍽️

Classic Italian Night: Spaghetti + garlic bread + Caesar salad 🥖
Low-Carb Twist: Zoodles (zucchini noodles) + side salad 🥒
Appetizer Fun: Slice into strips and serve with marinara dip! 🍴

Why Air Fryer Chicken Parm? 🌈

This recipe is foolproof and guilt-free! The air fryer crisps the breading like magic while keeping the chicken juicy inside. No soggy bottoms, no messy oil splatters—just cheesy, saucy perfection. Plus, it’s easier to customize (gluten-free? vegan cheese? Done!).

Tag us when you make this! 📸 Got questions? Drop them below! 👇

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Love this? Try our [Air Fryer Eggplant Parmesan] or [Quick Pasta Recipes] next! 🍆