π Chicken and Spinach Pasta π: A Quick, Creamy, and Healthy Dinner Recipe
Craving a comforting, restaurant-quality pasta dish thatβs ready in under 30 minutes? This Chicken and Spinach Pasta is your answer! π Creamy, flavorful, and packed with protein and veggies, itβs the perfect weeknight meal that the whole family will love. Plus, itβs easy to customize and even easier to devour. Letβs get cooking! π©βπ³
Thank you for reading this post, don’t forget to subscribe!π Why Youβll Love This Recipe
- Quick & Easy: Ready in just 30 minutes! β±οΈ
- Healthy & Balanced: Packed with lean protein and leafy greens.
- Creamy & Dreamy: A luscious sauce without being overly heavy.
- Versatile: Swap ingredients to suit your taste or dietary needs.
π Ingredients Youβll Need
Hereβs what youβll need to make this delicious pasta:
- 8 oz (225g) pasta (penne, fusilli, or fettuccine work great) π
- 1 lb (450g) chicken breast, thinly sliced or cubed
- 2 cups fresh spinach leaves π₯¬
- 3 garlic cloves, minced
- 1 small onion, finely chopped
- 1 cup heavy cream or half-and-half π₯
- 1/2 cup grated Parmesan cheese π§
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- 1/2 tsp red chili flakes (optional, for a kick) πΆοΈ
- Salt and pepper to taste
- Fresh basil or parsley for garnish πΏ
π©βπ³ Step-by-Step Instructions
1οΈβ£ Cook the Pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.
2οΈβ£ SautΓ© the Chicken
- Heat olive oil in a large skillet over medium heat.
- Add the chicken, season with salt, pepper, and Italian seasoning, and cook until golden brown and cooked through (about 5-7 minutes). Remove and set aside.
3οΈβ£ Cook the Aromatics
- In the same skillet, add the onion and garlic. SautΓ© for 2-3 minutes until fragrant.
4οΈβ£ Add Spinach and Cream
- Toss in the spinach and cook until wilted (about 2 minutes).
- Pour in the heavy cream and stir to combine. Let it simmer for 2-3 minutes.
5οΈβ£ Combine Everything
- Add the cooked chicken and pasta to the skillet.
- Sprinkle in the Parmesan cheese and toss until everything is coated in the creamy sauce. If the sauce is too thick, add a splash of the reserved pasta water.
6οΈβ£ Garnish and Serve
- Taste and adjust seasoning with salt and pepper if needed.
- Garnish with fresh basil or parsley and an extra sprinkle of Parmesan.
7οΈβ£ Enjoy!
- Serve immediately and enjoy your creamy, dreamy pasta! π΄β¨
π‘ Tips for the Perfect Pasta
- Pasta Water: Donβt skip reserving pasta water! It helps create a silky sauce.
- Cream Substitute: Use Greek yogurt or coconut milk for a lighter option.
- Extra Veggies: Add mushrooms, sun-dried tomatoes, or bell peppers for more flavor. π
- Spice It Up: Add extra red chili flakes or a dash of hot sauce for heat. πΆοΈ
π½οΈ Why This Recipe Works
This Chicken and Spinach Pasta is the ultimate comfort food with a healthy twist. The tender chicken, vibrant spinach, and creamy sauce come together in perfect harmony, while the Parmesan adds a salty, cheesy finish. Itβs a dish that feels indulgent but is surprisingly simple to make.
π¦ Storage & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Reheat: Warm on the stovetop with a splash of milk or cream to revive the sauce.
π΄ Pairing Suggestions
- Serve with a side of garlic bread or a fresh green salad. π₯π₯
- Pair with a glass of white wine or sparkling water with lemon. π·π
- Add a sprinkle of toasted pine nuts or breadcrumbs for extra crunch.
π Ready to Cook?
This Chicken and Spinach Pasta is a guaranteed crowd-pleaser thatβs perfect for busy weeknights or cozy weekends. Itβs creamy, satisfying, and packed with wholesome ingredients. Give it a try and let us know how it turns out in the comments below! π
Happy cooking! π³β¨
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