🍗Baked Garlic Parmesan Chicken Breast 🧀

🧀 Crispy, Cheesy & Irresistible! ✨ Baked Garlic Parmesan Chicken Breast Recipe (Ready in 30 Minutes!) ⏱️

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Say goodbye to bland chicken dinners! These Baked Garlic Parmesan Chicken Breasts are here to wow with golden, crispy crusts, garlicky Parmesan flavor, and juicy, tender meat—all with minimal effort and zero frying! 🍗🔥 Perfect for busy weeknights, meal prep, or impressing guests, this recipe is a guaranteed crowd-pleaser. Let’s bake your way to flavor town!


Why You’ll Love This Recipe 💖

Crispy outside, juicy inside – no dry chicken here!
Ready in 30 minutes – prep to plate!
Healthier than frying – baked to golden perfection!
Kid-approved – even picky eaters will beg for seconds! 👧🧑
Versatile – pair with pasta, salads, or veggies! 🥗🍝


Ingredients You’ll Need 🛒

(Serves 4)

  • 4 boneless, skinless chicken breasts 🍗
  • ½ cup grated Parmesan cheese 🧀
  • ⅓ cup mayonnaise (or Greek yogurt for a lighter option)
  • 3 garlic cloves, minced 🧄
  • 1 tsp Italian seasoning 🌿
  • 1 tsp paprika
  • ½ tsp salt 🧂
  • ½ tsp black pepper
  • ¼ tsp red pepper flakes (optional for heat! 🌶️)
  • 1 tbsp fresh parsley, chopped (for garnish)
  • Cooking spray or olive oil

Optional for Extra Crunch:

  • ¼ cup panko breadcrumbs (or almond flour for gluten-free)

Step-by-Step Instructions 📝

1️⃣ Prep the Chicken

  • Preheat oven to 400°F (200°C). Lightly grease a baking dish.
  • Pat chicken breasts dry with paper towels (this helps the coating stick!).

2️⃣ Make the Garlic Parmesan Coating

  • In a bowl, mix Parmesan, mayonnaise, garlic, Italian seasoning, paprika, salt, pepper, and red pepper flakes.
  • (Optional) Stir in panko or almond flour for extra crunch!

3️⃣ Coat & Bake

  • Spread the Parmesan mixture evenly over each chicken breast.
  • Place in the baking dish. Lightly spray with oil.
  • Bake for 20-25 minutes until chicken reaches 165°F (74°C).

4️⃣ Broil for Crispiness

  • Switch oven to broil. Cook for 2-3 minutes until golden and bubbly (watch closely!).

5️⃣ Garnish & Serve!

  • Sprinkle with fresh parsley. Serve with lemon wedges or marinara sauce! 🍋

Pro Tips for Perfect Chicken 🌟

🔹 Pound thicker breasts – ensures even cooking!
🔹 Use fresh garlic – for maximum flavor (skip the jarred stuff!).
🔹 Add panko – gives a restaurant-quality crunch!
🔹 Check internal temp – avoid overcooking with a meat thermometer.
🔹 Leftovers? – Reheat in the air fryer to revive crispiness!


Serving Ideas 🍽️

  • Italian Night: Spaghetti marinara + garlic bread 🥖
  • Low-Carb Feast: Zoodles (zucchini noodles) + roasted broccoli 🥦
  • Meal Prep MVP: Slice over Caesar salad or grain bowls! 🥗
  • Comfort Classic: Mashed potatoes + green beans 🥔

Why Baked Garlic Parmesan Chicken? 🌟

This recipe is a game-changer! Baking locks in moisture while the Parmesan-mayo mix creates a crust so crispy, you’ll swear it’s fried. Plus, it’s gluten-free adaptable, low-carb friendly, and endlessly customizable (add herbs, swap cheeses, or go spicy!).

Tag us in your cheesy chicken pics! 📸 Tried it? Share your twist below! 👇


🔍 SEO Keywords: Baked Garlic Parmesan Chicken Breast, Healthy Chicken Recipe, 30-Minute Dinners, Gluten-Free Chicken, Low-Carb Meals, Family-Friendly Recipes, Meal Prep Chicken

Love this? Try our [Crispy Baked Lemon Pepper Chicken] or [Creamy Tuscan Chicken] next! 🍴✨


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