Chicken and Lentil Soup
: A Hearty, Healthy Comfort Food for Every Season!
When it comes to comfort food that’s both nutritious and delicious, Chicken and Lentil Soup takes the crown! This hearty soup combines tender chicken, protein-packed lentils, and a medley of veggies in a flavorful broth that’s sure to warm your soul. Perfect for chilly nights, meal prep, or when you need a boost of energy, this soup is a must-have in your recipe collection. Let’s get cooking!
Why You’ll Love This Soup 
- Nutritious & Filling
Packed with protein, fiber, and vitamins, this soup keeps you full and energized. - Easy to Make
Just toss everything into one pot and let it simmer to perfection. - Budget-Friendly
Made with simple, affordable ingredients that you probably already have on hand. - Perfect for Any Season
Comforting in winter, light enough for summer, and great for meal prep year-round.
Ingredients You’ll Need 
- 1 tbsp olive oil
- 1 lb chicken breast or thighs, diced
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 1 cup dried lentils (green or brown), rinsed
- 1 can (14.5 oz) diced tomatoes
- 6 cups chicken broth
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1/2 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
How to Make Chicken and Lentil Soup 
Step 1: Sauté the Aromatics
Heat olive oil in a large pot over medium heat. Add the onion, carrots, and celery, and sauté for 5-7 minutes until softened. Stir in the garlic and cook for another minute.
Step 2: Brown the Chicken
Add the diced chicken to the pot and cook until lightly browned on all sides.
Step 3: Add the Lentils and Spices
Stir in the lentils, cumin, smoked paprika, thyme, salt, and pepper. Mix well to coat everything in the spices.
Step 4: Pour in the Liquids
Add the diced tomatoes and chicken broth. Stir to combine.
Step 5: Simmer to Perfection
Bring the soup to a boil, then reduce the heat to low. Cover and simmer for 25-30 minutes, or until the lentils are tender and the chicken is cooked through.
Step 6: Garnish and Serve
Taste and adjust seasoning if needed. Ladle the soup into bowls and garnish with fresh parsley or cilantro. Serve hot and enjoy!
Tips for the Best Soup 
- Use pre-cooked chicken: Save time by using rotisserie chicken or leftover cooked chicken.
- Add more veggies: Toss in spinach, kale, or zucchini for extra nutrients.
- Make it creamy: Stir in a splash of coconut milk or cream for a richer texture.
- Spice it up: Add a pinch of chili flakes or a dash of hot sauce for a kick.
Nutritional Benefits 
- Chicken: A great source of lean protein to support muscle health.
- Lentils: High in fiber, protein, and iron for sustained energy.
- Veggies: Packed with vitamins, minerals, and antioxidants.
- Broth: Hydrating and rich in flavor without added calories.
Make-Ahead & Storage Tips 
- Meal prep: This soup tastes even better the next day as the flavors meld together.
- Store: Keep in an airtight container in the fridge for up to 4 days.
- Freeze: Portion the soup into freezer-safe containers and freeze for up to 3 months.
- Reheat: Warm on the stovetop or in the microwave, adding a splash of broth if needed.
Final Thoughts 
This Chicken and Lentil Soup is the ultimate comfort food that’s as nourishing as it is delicious. Whether you’re cooking for a crowd, meal prepping for the week, or just craving a cozy bowl of goodness, this recipe has you covered.
Give it a try and let us know how it turns out in the comments below. Don’t forget to share your photos on social media and tag us!
Happy cooking!
Recipe inspired by love for hearty, wholesome, and easy-to-make meals.