π Tropical, Juicy & Irresistible! β¨ Chicken and Pineapple Skewers Recipe (Ready in 30 Minutes!) β±οΈπ
Thank you for reading this post, don’t forget to subscribe!Bring the taste of the tropics to your backyard with these Chicken and Pineapple Skewers! π΄π₯ Perfectly grilled, smoky chicken paired with sweet, caramelized pineappleβthis recipe is a flavor explosion thatβs healthy, easy to make, and perfect for summer BBQs, weeknights, or meal prep. Letβs fire up the grill (or oven!) and get skewering!
Why Youβll Love This Recipe π
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Sweet & savory combo β pineapple + chicken = match made in heaven!
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Ready in 30 minutes β marinate, skewer, grill!
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Healthy & gluten-free β no heavy sauces or carbs! π₯
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Kid-approved β fun to eat and make! π¨π©π§π¦
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Versatile β grill, bake, or air fry!
Ingredients Youβll Need π
(Serves 4-6)
- 1.5 lbs boneless chicken breasts or thighs, cubed π
- 2 cups fresh pineapple chunks π (or canned, drained)
- 1 red bell pepper, chopped πΆοΈ
- 1 red onion, cut into chunks π§
- Wooden or metal skewers
Marinade:
- β cup soy sauce (or tamari for gluten-free)
- 3 tbsp honey π―
- 2 tbsp olive oil
- 2 garlic cloves, minced π§
- 1 tbsp lime juice π
- 1 tsp smoked paprika
- Β½ tsp ginger, grated
Optional Garnish:
- Sesame seeds, cilantro, lime wedges π±
Step-by-Step Instructions π
1οΈβ£ Marinate the Chicken
- Whisk marinade ingredients in a bowl. Add chicken and toss to coat. Marinate for 15 minutes (or up to 2 hours for bold flavor).
2οΈβ£ Prep the Skewers
- Soak wooden skewers in water for 10 minutes (prevents burning!).
- Thread chicken, pineapple, bell pepper, and onion onto skewers.
3οΈβ£ Grill to Perfection
- Preheat grill or grill pan to medium-high heat.
- Grill skewers for 4-5 minutes per side, brushing with leftover marinade, until chicken hits 165Β°F (74Β°C).
Oven Option:
- Bake at 425Β°F (220Β°C) for 15-20 minutes, flipping halfway.
4οΈβ£ Serve & Enjoy!
- Garnish with sesame seeds, cilantro, and lime. Serve over rice or salad! π
Pro Tips for Skewer Success π
πΉ Cut uniform pieces β ensures even cooking!
πΉ Donβt overcrowd skewers β leave space for heat circulation.
πΉ Add veggies β zucchini, mushrooms, or cherry tomatoes! π
πΉ Use a meat thermometer β avoid dry chicken!
πΉ Double the marinade β reserve half for basting!
Serving Ideas π½οΈ
- Tropical Feast: Coconut rice + mango salsa π₯₯
- Low-Carb Bowl: Cauliflower rice + avocado slices π₯
- BBQ Party: Pair with grilled corn + sweet potato fries π½
- Meal Prep: Store skewers + rice for easy lunches! π±
Why Chicken & Pineapple Skewers? π΄
This recipe is a summer staple! The pineapple caramelizes on the grill, adding natural sweetness that balances the savory marinade. Itβs gluten-free, dairy-free, and meal prep-friendly. Plus, itβs a crowd-pleaser thatβs as fun to cook as it is to eat!
Tag us in your skewer pics! πΈ Tried it? Share your twist below! π
π Chicken Pineapple Skewers Recipe, Hawaiian Chicken Skewers, Grilled Chicken Recipes, Healthy BBQ Ideas, 30-Minute Meals, Gluten-Free Dinner, Summer Grilling Recipes
Love this? Try our [Teriyaki Salmon Skewers] or [Shrimp and Mango Skewers] next! π΄π₯