🍗 Chicken and Spinach Pasta 🍝

🍗 Chicken and Spinach Pasta 🍝: A Quick, Creamy, and Healthy Dinner Recipe

Craving a comforting, restaurant-quality pasta dish that’s ready in under 30 minutes? This Chicken and Spinach Pasta is your answer! 🕒 Creamy, flavorful, and packed with protein and veggies, it’s the perfect weeknight meal that the whole family will love. Plus, it’s easy to customize and even easier to devour. Let’s get cooking! 👩‍🍳

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🌟 Why You’ll Love This Recipe

  • Quick & Easy: Ready in just 30 minutes! ⏱️
  • Healthy & Balanced: Packed with lean protein and leafy greens.
  • Creamy & Dreamy: A luscious sauce without being overly heavy.
  • Versatile: Swap ingredients to suit your taste or dietary needs.

🛒 Ingredients You’ll Need

Here’s what you’ll need to make this delicious pasta:

  • 8 oz (225g) pasta (penne, fusilli, or fettuccine work great) 🍝
  • 1 lb (450g) chicken breast, thinly sliced or cubed
  • 2 cups fresh spinach leaves 🥬
  • 3 garlic cloves, minced
  • 1 small onion, finely chopped
  • 1 cup heavy cream or half-and-half 🥛
  • 1/2 cup grated Parmesan cheese 🧀
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • 1/2 tsp red chili flakes (optional, for a kick) 🌶️
  • Salt and pepper to taste
  • Fresh basil or parsley for garnish 🌿

👩‍🍳 Step-by-Step Instructions

1️⃣ Cook the Pasta

  • Bring a large pot of salted water to a boil.
  • Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

2️⃣ Sauté the Chicken

  • Heat olive oil in a large skillet over medium heat.
  • Add the chicken, season with salt, pepper, and Italian seasoning, and cook until golden brown and cooked through (about 5-7 minutes). Remove and set aside.

3️⃣ Cook the Aromatics

  • In the same skillet, add the onion and garlic. Sauté for 2-3 minutes until fragrant.

4️⃣ Add Spinach and Cream

  • Toss in the spinach and cook until wilted (about 2 minutes).
  • Pour in the heavy cream and stir to combine. Let it simmer for 2-3 minutes.

5️⃣ Combine Everything

  • Add the cooked chicken and pasta to the skillet.
  • Sprinkle in the Parmesan cheese and toss until everything is coated in the creamy sauce. If the sauce is too thick, add a splash of the reserved pasta water.

6️⃣ Garnish and Serve

  • Taste and adjust seasoning with salt and pepper if needed.
  • Garnish with fresh basil or parsley and an extra sprinkle of Parmesan.

7️⃣ Enjoy!

  • Serve immediately and enjoy your creamy, dreamy pasta! 🍴✨

💡 Tips for the Perfect Pasta

  • Pasta Water: Don’t skip reserving pasta water! It helps create a silky sauce.
  • Cream Substitute: Use Greek yogurt or coconut milk for a lighter option.
  • Extra Veggies: Add mushrooms, sun-dried tomatoes, or bell peppers for more flavor. 🍅
  • Spice It Up: Add extra red chili flakes or a dash of hot sauce for heat. 🌶️

🍽️ Why This Recipe Works

This Chicken and Spinach Pasta is the ultimate comfort food with a healthy twist. The tender chicken, vibrant spinach, and creamy sauce come together in perfect harmony, while the Parmesan adds a salty, cheesy finish. It’s a dish that feels indulgent but is surprisingly simple to make.


📦 Storage & Reheating

  • Fridge: Store in an airtight container for up to 3 days.
  • Reheat: Warm on the stovetop with a splash of milk or cream to revive the sauce.

🍴 Pairing Suggestions

  • Serve with a side of garlic bread or a fresh green salad. 🥖🥗
  • Pair with a glass of white wine or sparkling water with lemon. 🍷🍋
  • Add a sprinkle of toasted pine nuts or breadcrumbs for extra crunch.

🎉 Ready to Cook?

This Chicken and Spinach Pasta is a guaranteed crowd-pleaser that’s perfect for busy weeknights or cozy weekends. It’s creamy, satisfying, and packed with wholesome ingredients. Give it a try and let us know how it turns out in the comments below! 👇

Happy cooking! 🍳✨


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