🍗Butter Chicken Stuffed Zucchini🥒

February 16, 2025

Butter Chicken Stuffed Zucchini: A Flavorful and Healthy Delight! 🍗🥒

Looking for a delicious and healthy way to enjoy your favorite Butter Chicken flavors? Look no further than these incredible Butter Chicken Stuffed Zucchini boats! This recipe takes the creamy, spiced goodness of Butter Chicken and stuffs it into tender zucchini halves, creating a flavorful and satisfying meal that’s perfect for any occasion. Imagine tender chicken simmered in a rich tomato-based sauce, nestled inside zucchini boats with a sprinkle of cheese, and baked to perfection. It’s a low-carb, nutrient-packed dish that’s bursting with flavor!

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Why You’ll Absolutely Love These Butter Chicken Stuffed Zucchini 😍

Flavor Fusion: The aromatic spices of Butter Chicken perfectly complement the mild flavor of zucchini, creating a harmonious blend of tastes that will tantalize your taste buds.
Healthy & Light: This recipe is a fantastic way to enjoy the rich flavors of Butter Chicken without the heavy carbs. It’s packed with protein and nutrients, making it a guilt-free indulgence.
Easy & Customizable: This recipe is surprisingly easy to make and can be easily customized to your liking. Add your favorite veggies, adjust the spice level, or even swap out the cheese – the possibilities are endless!
Beautiful Presentation: These stuffed zucchini boats are visually appealing and make a beautiful addition to any dinner table.

Ingredients: What You’ll Need 🧑‍🍳

For the Flavorful Butter Chicken:

1 lb boneless, skinless chicken thighs, cut into bite-sized pieces 🐔
1 tbsp butter 🧈
1 medium onion, finely chopped 🧅
2 cloves garlic, minced 🧄
1 inch ginger, grated 🫚
1 (14.5 oz) can diced tomatoes, undrained 🍅
1/2 cup heavy cream 🥛
1/4 cup plain yogurt 🥄
1 tbsp garam masala
1 tsp turmeric powder
1/2 tsp chili powder (adjust to your spice preference)🌶️
Salt and pepper to taste 🧂

For the Stuffed Zucchini:

2 large zucchini, halved lengthwise and seeded 🥒
1/2 cup shredded mozzarella cheese 🧀
Fresh cilantro, chopped (for garnish) 🌿

Instructions: Let’s Get Cooking! 👩‍🍳

Marinate the Chicken: In a bowl, combine the chicken pieces with yogurt, ginger, garlic, turmeric powder, chili powder, and salt. Marinate for at least 30 minutes, or preferably longer, for maximum flavor penetration. ⏳
Cook the Chicken: Melt butter in a large skillet over medium heat. Add the chopped onion and cook until softened. Add the marinated chicken and cook until browned on all sides. 🍳
Make the Sauce: Add the diced tomatoes (undrained) to the skillet. Stir in the garam masala and salt. Bring to a simmer, then reduce heat and cover. Cook for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened slightly. ♨️
Finish the Sauce: Stir in the heavy cream and cook for another 5 minutes, or until the sauce is smooth and creamy. Taste and adjust seasonings as needed. 😋
Prepare the Zucchini: Preheat oven to 375°F (190°C). Scoop out the flesh from the zucchini halves, leaving a 1/4-inch border. You can chop the scooped-out zucchini and add it to the butter chicken sauce if you like. 🥒
Stuff the Zucchini: Place the zucchini halves in a baking dish. Spoon the butter chicken filling into the zucchini boats. Top with shredded mozzarella cheese. 🧀
Bake: Bake for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly. 🔥
Garnish and Serve: Garnish with fresh cilantro and serve hot. Enjoy! 🎉

Nutrition Facts (Approximate, per serving): 📊

Calories: 250-350 (depending on portion size and cheese amount)
Protein: 20-25g
Fat: 15-20g
Carbohydrates: 10-15g

Cook’s Notes & Pro-Tips for the Best Butter Chicken Stuffed Zucchini 📝

Spice It Up: Add a pinch of cayenne pepper or some chopped jalapenos to the butter chicken for extra heat.🌶️
Veggie Boost: Add other vegetables like chopped bell peppers, spinach, or mushrooms to the butter chicken filling for added nutrition and flavor. 🫑🥬🍄
Cheese Choices: Feel free to experiment with different cheeses. Provolone, Monterey Jack, or a sprinkle of Parmesan would also be delicious. 🧀
Make-Ahead Magic: The butter chicken filling can be made ahead of time and stored in the refrigerator for up to 3 days. ❄️

Serving Tips & Ideas 💡

Side Salad: Serve these stuffed zucchini with a fresh side salad for a complete and balanced meal. 🥗
Quinoa or Rice: For a heartier meal, serve the stuffed zucchini over a bed of quinoa or rice. 🍚
Light Lunch: These stuffed zucchini are perfect for a light and healthy lunch. ☀️
Garnish Game Strong: A sprinkle of red pepper flakes, a drizzle of cream, or a sprig of parsley can elevate the presentation. 🌿

Ready for a Flavorful and Healthy Meal? 😋

These Butter Chicken Stuffed Zucchini boats are a delicious and nutritious way to enjoy the flavors of Butter Chicken. So, gather your ingredients and get ready to create a dish that’s both healthy and satisfying. Share your culinary creations with us on social media using #ButterChickenStuffedZucchini! We can’t wait to see your delicious masterpieces! 📸