🍗 Air Fryer Chicken Stuffed Peppers 🌶️: A Healthy, Flavor-Packed Meal!
Looking for a delicious, nutritious, and easy-to-make dinner that’s as colorful as it is tasty? These Air Fryer Chicken Stuffed Peppers are the answer! Packed with juicy chicken, savory spices, and wholesome veggies, these stuffed peppers are cooked to perfection in your air fryer for a quick, healthy, and satisfying meal. Whether you’re meal prepping or cooking for the family, this recipe is a winner. Let’s get started!
Thank you for reading this post, don’t forget to subscribe!🥘 Ingredients
Here’s everything you’ll need to make these flavorful stuffed peppers:
- For the Filling:
- 1 lb ground chicken 🍗
- 1 cup cooked rice (white, brown, or cauliflower rice for a low-carb option) 🍚
- 1/2 cup diced tomatoes 🍅
- 1/2 cup corn kernels 🌽
- 1/4 cup black beans (optional)
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1 tbsp olive oil
- Salt and pepper to taste
- For the Peppers:
- 4 large bell peppers (any color) 🌶️
- 1/2 cup shredded cheese (cheddar, Monterey Jack, or your favorite blend) 🧀
- Fresh cilantro or parsley for garnish 🌿
- For Serving (Optional):
- Sour cream or Greek yogurt
- Salsa or hot sauce 🌶️
- Lime wedges 🍋
🍴 Instructions
Step 1: Prepare the Filling
- Cook the Chicken: In a skillet, heat the olive oil over medium heat. Add the ground chicken and cook until browned, breaking it into small pieces with a spoon.
- Add the Spices: Stir in the cumin, chili powder, garlic powder, smoked paprika, salt, and pepper.
- Mix in the Veggies and Rice: Add the cooked rice, diced tomatoes, corn, and black beans (if using). Cook for another 2-3 minutes until everything is well combined. Remove from heat and set aside.
Step 2: Prepare the Peppers
- Cut and Clean: Slice the tops off the bell peppers and remove the seeds and membranes.
- Stuff the Peppers: Fill each pepper with the chicken and rice mixture, pressing down gently to pack it in. Top with shredded cheese.
Step 3: Cook in the Air Fryer
- Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and let it heat up for 3-5 minutes.
- Arrange the Peppers: Place the stuffed peppers in the air fryer basket in a single layer.
- Air Fry: Cook for 12-15 minutes, until the peppers are tender and the cheese is melted and bubbly.
Step 4: Serve and Enjoy
- Garnish: Sprinkle with fresh cilantro or parsley.
- Add Toppings: Serve with sour cream, salsa, or a squeeze of lime juice for extra flavor.
🌟 Why You’ll Love This Recipe
- Healthy & Balanced: Packed with protein, fiber, and veggies, this meal is as nutritious as it is delicious.
- Quick & Easy: Ready in under 30 minutes, perfect for busy weeknights.
- Customizable: Swap the filling to suit your taste or dietary needs (e.g., use ground turkey or tofu).
- Crispy and Tender: The air fryer gives the peppers a perfect texture—tender yet slightly crisp.
💡 Tips for Success
- Choose Sturdy Peppers: Look for bell peppers that can stand upright for easier stuffing and cooking.
- Precook the Rice: Use leftover rice or cook it ahead of time to save time.
- Add Heat: Include diced jalapeños or a dash of hot sauce for a spicy kick.
- Meal Prep Friendly: Make a double batch and store leftovers in the fridge for easy lunches or dinners.
🍽️ Serving Suggestions
Pair your Air Fryer Chicken Stuffed Peppers with:
- A side of garlic bread or dinner rolls 🥖
- A fresh green salad with a tangy vinaigrette 🥗
- A cold glass of iced tea or sparkling water 🥂
📸 Share Your Creation!
Did you make this recipe? We’d love to see your colorful creations! Tag us on social media with #AirFryerStuffedPeppers and let us know how they turned out.
🥳 Final Thoughts
These Air Fryer Chicken Stuffed Peppers are a delicious, healthy, and hassle-free meal that’s perfect for any occasion. With minimal prep and maximum flavor, this recipe is sure to become a staple in your kitchen. So, grab your air fryer and enjoy a meal that’s as good for your body as it is for your taste buds!
Happy Cooking! 🍴✨
