,

the Cortisol Recovery Program

Complete Cortisol Recovery Packages – Science-Based Stress Management Solutions

Transform Your Stress Response

Evidence-Based Cortisol Management Programs

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✓ Based on your cortisol test results

✓ Scientifically proven protocols

✓ Immediate stress relief

High Cortisol Levels Can Lead To:

Fatigue and Brain Fog

Belly Fat and Sugar Cravings

Mood Swings and Anxiety

Poor Sleep and Low Libido

Hair Thinning or Hormonal Acne

Chronic Inflammation

Choose Your Recovery Path

Based on your cortisol test results, select the program that fits your needs

The 3-Day Cortisol Detox

Quick Hormone Balance & Stress Relief

$49 $39
3-Day Digital Cortisol Reset Plan
12 Hours Meditation Music
Hormone-Balancing Recipes
Sofia Johnson’s Proven Method

Ideal for: Quick hormone balance & stress relief using Sofia Johnson’s proven method

MOST POPULAR

The Complete Cortisol Recovery Program

21-Day Deep Reset Plan

$97

Complete transformation package

21-Day Deep Reset Plan
Complete Stress Reduction Toolkit
Breathwork & Sleep Optimization
Adaptogen Guide & Protocols
Hormone-Balancing Recipes & Journal
4-Week Exercise Protocol
BONUS: Everything from 3-Day Plan

Ideal for: Those with chronic stress, stubborn fat, low energy, or poor sleep seeking complete transformation

Evidence-Based Science

Our protocols are built on peer-reviewed research and clinical studies proving effective cortisol management

25-40% Cortisol Reduction

Clinically proven protocols show significant cortisol optimization within 4 weeks

Improved Sleep Architecture

HPA axis regulation leads to 85%+ sleep efficiency and better recovery

Enhanced Stress Resilience

Parasympathetic activation and adaptogenic support build long-term resilience

What’s Inside Your Program

3-Day Cortisol Detox Plan

Nutritional Reset Protocol

  • • Anti-inflammatory meal plans
  • • Cortisol-lowering recipes
  • • Hormone-balancing foods guide
  • • Stress-busting smoothie recipes

Meditation & Relaxation

  • • 12 hours of curated meditation music
  • • Guided breathing exercises
  • • Stress-reduction techniques
  • • Evening wind-down protocols

Progress Tracking

  • • Daily wellness journal
  • • Symptom tracking sheets
  • • Energy level monitoring
  • • Success metrics dashboard

Complete Recovery Program

4-Week Progressive Protocol

  • • Week 1: Foundation & Assessment
  • • Week 2: Adaptation & Optimization
  • • Week 3: Integration & Resilience
  • • Week 4: Consolidation & Maintenance

Exercise Prescription

  • • Parasympathetic training protocols
  • • Zone 2 cardio guidelines
  • • Stress-reducing yoga sequences
  • • Recovery-focused strength training

Lifestyle Optimization

  • • Sleep architecture optimization
  • • Circadian rhythm protocols
  • • Adaptogen supplementation guide
  • • Digital wellness strategies

BONUS Materials

  • • Complete 3-Day Detox Plan (included)
  • • Advanced breathing techniques
  • • Stress inoculation training
  • • Long-term maintenance guide

Success Stories

Sarah M.

“After just 3 days, my energy levels improved dramatically. The recipes were delicious and the meditation music helped me sleep better than I have in years!”

Michael R.

“The complete program transformed my relationship with stress. I lost 15 pounds, sleep 8 hours nightly, and feel more resilient than ever.”

Lisa K.

“My cortisol test showed elevated levels. Following Sofia’s protocol, my follow-up test showed a 35% improvement. Life-changing!”

60-Day Money-Back Guarantee

We’re so confident in our cortisol management programs that we offer a full 60-day money-back guarantee. If you don’t see improvement in your stress levels, energy, and overall well-being, we’ll refund every penny.

No Questions Asked

Full 60 Days

100% Refund

Ready to Take Control of Your Stress?

Your cortisol test results showed you need help. Don’t wait – chronic stress gets worse over time. Start your recovery journey today with our proven protocols.

Quick Start

$39

Perfect for immediate stress relief

MOST POPULAR

Complete Recovery

$97

Total transformation in 21 days

Secure checkout • Instant access • 60-day guarantee

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Evidence-based protocols for stress management and hormonal balance.

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