๐ Tangy, Sweet & Savory! โจ Apple Cider Vinegar Chicken Marinade Recipe (5-Minute Prep!) โฑ๏ธ
Thank you for reading this post, don’t forget to subscribe!Give your chicken a delicious makeover with this Apple Cider Vinegar Marinadeโa perfect balance of tangy, sweet, and savory flavors! ๐ Infused with apple cider vinegar, honey, garlic, and herbs, this marinade guarantees juicy, flavorful chicken every time. Whether you’re grilling, roasting, or meal prepping, this healthy, gluten-free recipe will be your new go-to! Letโs dive in! ๐๐
Why Youโll Love This Recipe ๐
โ
5-minute prep โ quick & effortless!
โ
Balanced flavors โ sweet, tangy & savory!
โ
Healthy & gluten-free โ all-natural ingredients!
โ
Versatile โ perfect for chicken, fish, pork, or veggies! ๐ฝ
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Meal prep friendly โ marinate now, cook later! ๐ฑ
Ingredients Youโll Need ๐
(Makes enough for 2 lbs of chicken)
- โ cup apple cider vinegar ๐
- ยผ cup olive oil
- 2 tbsp honey ๐ฏ
- 3 garlic cloves, minced ๐ง
- 1 tbsp Dijon mustard
- 1 tsp salt ๐ง
- ยฝ tsp black pepper
- 1 tsp dried oregano (or 1 tbsp fresh) ๐ฟ
- 1 tsp smoked paprika ๐ถ๏ธ
- ยฝ tsp red pepper flakes (optional for heat)
Step-by-Step Instructions ๐
1๏ธโฃ Whisk the Marinade
- In a bowl, whisk together apple cider vinegar, olive oil, honey, garlic, Dijon mustard, salt, pepper, oregano, paprika, and red pepper flakes.
2๏ธโฃ Marinate the Chicken
- Place chicken in a resealable bag or dish. Pour marinade over, ensuring even coating.
- Refrigerate for at least 1 hour (or up to 24 hours for maximum flavor!).
3๏ธโฃ Cook Your Way!
- Grill: Cook over medium heat for 6-8 minutes per side until golden and cooked through.
- Roast: Bake at 400ยฐF (200ยฐC) for 20-25 minutes, basting halfway.
- Air Fry: Cook at 375ยฐF (190ยฐC) for 12-15 minutes, flipping once.
4๏ธโฃ Garnish & Serve!
- Sprinkle with fresh parsley and lemon wedges. Serve with your favorite sides! ๐ฝ๏ธ
Nutrition Facts (Per Serving)
(Based on 4 servings)
- Calories: 220
- Protein: 25g
- Fat: 10g
- Carbs: 5g
- Sugar: 3g
- Sodium: 400mg
Cookโs Notes ๐
๐น Use raw, unfiltered apple cider vinegar โ itโs packed with probiotics!
๐น Marinate longer โ up to 24 hours for ultra-juicy chicken!
๐น Make it spicy โ add extra red pepper flakes or cayenne! ๐ถ๏ธ
๐น Double the batch โ perfect for meal prep or extra sauce!
๐น Freeze it โ store chicken + marinade in a freezer bag for future meals! โ๏ธ
Serving Ideas ๐ฝ๏ธ
- Classic Comfort: Mashed sweet potatoes + roasted Brussels sprouts ๐ฅ
- Light & Fresh: Quinoa salad + steamed asparagus ๐ฅ
- Low-Carb Feast: Cauliflower rice + sautรฉed spinach ๐ฅฆ
- BBQ Party: Grilled corn + coleslaw ๐ฝ
Why Apple Cider Vinegar Marinade? ๐
Apple cider vinegar is more than just a tangy kickโit tenderizes chicken, enhances flavors, and adds a subtle sweetness when paired with honey. Itโs gluten-free, dairy-free, and perfect for any occasion. Try swapping in maple syrup for honey, adding soy sauce for umami, or brushing it onto kebabs for an irresistible BBQ treat.
Tag us in your tasty creations! ๐ธ Tried it? Share your twist below! ๐
๐ Apple Cider Vinegar Chicken Marinade, Healthy Chicken Marinade, Gluten-Free Marinade, Meal Prep Chicken, Easy Chicken Recipes, Tangy Chicken Marinade
Love this? Try our [Lemon Herb Marinade] or [Spicy Honey Mustard Chicken] next! ๐ด๐ฅ