π Tangy, Sweet & Savory! β¨ Apple Cider Vinegar Chicken Marinade Recipe (5-Minute Prep!) β±οΈ
Thank you for reading this post, don’t forget to subscribe!Give your chicken a delicious makeover with this Apple Cider Vinegar Marinadeβa perfect balance of tangy, sweet, and savory flavors! π Infused with apple cider vinegar, honey, garlic, and herbs, this marinade guarantees juicy, flavorful chicken every time. Whether you’re grilling, roasting, or meal prepping, this healthy, gluten-free recipe will be your new go-to! Letβs dive in! ππ
Why Youβll Love This Recipe π
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5-minute prep β quick & effortless!
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Balanced flavors β sweet, tangy & savory!
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Healthy & gluten-free β all-natural ingredients!
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Versatile β perfect for chicken, fish, pork, or veggies! π½
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Meal prep friendly β marinate now, cook later! π±
Ingredients Youβll Need π
(Makes enough for 2 lbs of chicken)
- β cup apple cider vinegar π
- ΒΌ cup olive oil
- 2 tbsp honey π―
- 3 garlic cloves, minced π§
- 1 tbsp Dijon mustard
- 1 tsp salt π§
- Β½ tsp black pepper
- 1 tsp dried oregano (or 1 tbsp fresh) πΏ
- 1 tsp smoked paprika πΆοΈ
- Β½ tsp red pepper flakes (optional for heat)
Step-by-Step Instructions π
1οΈβ£ Whisk the Marinade
- In a bowl, whisk together apple cider vinegar, olive oil, honey, garlic, Dijon mustard, salt, pepper, oregano, paprika, and red pepper flakes.
2οΈβ£ Marinate the Chicken
- Place chicken in a resealable bag or dish. Pour marinade over, ensuring even coating.
- Refrigerate for at least 1 hour (or up to 24 hours for maximum flavor!).
3οΈβ£ Cook Your Way!
- Grill: Cook over medium heat for 6-8 minutes per side until golden and cooked through.
- Roast: Bake at 400Β°F (200Β°C) for 20-25 minutes, basting halfway.
- Air Fry: Cook at 375Β°F (190Β°C) for 12-15 minutes, flipping once.
4οΈβ£ Garnish & Serve!
- Sprinkle with fresh parsley and lemon wedges. Serve with your favorite sides! π½οΈ
Nutrition Facts (Per Serving)
(Based on 4 servings)
- Calories: 220
- Protein: 25g
- Fat: 10g
- Carbs: 5g
- Sugar: 3g
- Sodium: 400mg
Cookβs Notes π
πΉ Use raw, unfiltered apple cider vinegar β itβs packed with probiotics!
πΉ Marinate longer β up to 24 hours for ultra-juicy chicken!
πΉ Make it spicy β add extra red pepper flakes or cayenne! πΆοΈ
πΉ Double the batch β perfect for meal prep or extra sauce!
πΉ Freeze it β store chicken + marinade in a freezer bag for future meals! βοΈ
Serving Ideas π½οΈ
- Classic Comfort: Mashed sweet potatoes + roasted Brussels sprouts π₯
- Light & Fresh: Quinoa salad + steamed asparagus π₯
- Low-Carb Feast: Cauliflower rice + sautΓ©ed spinach π₯¦
- BBQ Party: Grilled corn + coleslaw π½
Why Apple Cider Vinegar Marinade? π
Apple cider vinegar is more than just a tangy kickβit tenderizes chicken, enhances flavors, and adds a subtle sweetness when paired with honey. Itβs gluten-free, dairy-free, and perfect for any occasion. Try swapping in maple syrup for honey, adding soy sauce for umami, or brushing it onto kebabs for an irresistible BBQ treat.
Tag us in your tasty creations! πΈ Tried it? Share your twist below! π
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Love this? Try our [Lemon Herb Marinade] or [Spicy Honey Mustard Chicken] next! π΄π₯